Corporate Online Courses
Moving More in the Workplace
Discover 32 unique techniques designed to revolutionise your health in the workplace.
- Selecting strategies that match your preferences and work style can significantly boost your daily productivity.
- It can boost your mood with a sense of accomplishment and satisfaction, and raise your energy levels.
- Embracing methods that resonate with you enhances energy and positivity, transforming how you tackle tasks and challenges for a more fulfilling and efficient workday.
Menopause in the workplace.
This course will take your employees on a journey to understanding menopause. In a fun, conversational way Megan (Isle Health's Founder) and Sarah (Licensed Menopause Expert) open the conversation on symptoms, who's affected and when these changes typically happen.
Designed with organisations in mind, this course will empower you to become a menopause ally in the workplace.
An introduction to mindfulness in the workplace
What is mindfulness? Why do we sometimes think and act mindlessly? And how does this impact our decision making, communication and flexibility?
In this course, Isle Health consultant Alison Bale BSc shares the science and the attitudes of mindfulness, and practical ways to bring mindfulness into the workplace, for better decision making and less stress.