What is Mindset Coaching?
How would it feel to…
Discover what fulfils you and lights you up
Build self-belief and self-love, so that you can show up as your best self
Get on the path to the lifestyle you want, with 10/10 confidence in yourself
Build a great relationship with yourself and therefore others too
Identify and let go of unhelpful habits like worry, stress and negative self talk, to develop a clearer mind
Create healthy habits and routines to feel more energised
If you would like to experience any or all of the above, then Mindset Coaching could be for you.
Book a discovery call for more details.
Introducing Cara Hawkins - Isle Health's Mindset Coach
"Hey, I’m Cara! I’m a certified Life Coach, Hypnotherapist, NLP Master & Master Time Line Therapist.
I’m here to help you with 2 things:
Become the version of you that you TRULY want to be.
Make the ABSOLUTE best out of your life.
We aren’t supposed to sit in the passengers seat of our lives, letting it happen to us. We can take control and sit in the driver’s seat. Life is supposed to be fun, fun, fun - you should be enjoying what you do - and when you let go of what’s holding you back, you will achieve great things!
But I've not always thought this way, if someone said those things to me a a few years ago I would have laughed and said ‘get real!?’.
So here’s where it all changed…
A few years ago I found myself stuck with health problems that no doctor, diet, or treatment could fix. I tried EVERYTHING but I was getting worse and worse, and thought I was unfixable. After going through this for just over a year, I discovered something that changed my ENTIRE life. I learnt how to use the power of my mind to change.
When I first read about all of this, I thought it sounded very boring, too ‘woo woo’ and quite ridiculous. But as I delved deeper, it was like I unlocked a door to a new world I never knew existed. I realised that most of my life I had lived on autopilot, not consciously choosing who I wanted to be or where I wanted my life to go.
And a few months after working on myself, not only did my health transform, my entire life did."
Mindset Coaching Delivers Results
Here's how it works
A bespoke Mindset Training package will be designed to fit your unique needs and aspirations.
We will map out a plan to get you from where you are right now, to where you want to be. Your package will include a blend of Life Coaching, Hypnotherapy, Neuro-Lingusitc-Programming and Time Line Therapy.
Choose between a package of 12 coaching sessions (just £72 per session) or 6 coaching sessions (only £84 per session).
Training includes:
Aligned action steps provided after each coaching session
Unlimited messenger support between calls to address your concerns & give you guidance
Personalised journal prompts, mini meditations & visualisations to support your growth
A bank of resources to support you on your journey