Isle Health is not just a run-of-the-mill personal trainer or exercise gym. 

Isle Health is not just a run-of-the-mill personal trainer or exercise gym. 

Whilst we can provide everything that most PTs and gyms can, we specialise in offering a variety of bespoke exercise and wellbeing programmes for clients that have medical barriers to exercise, working on a referral basis through medical professionals to improve health. We also accept self-referrals. 

Now open in Cheltenham and Hartpury! 

Medical needs understood & considered 
Supported by local medical professionals 
Personalised health & fitness programmes 
 
 
 
On completion of an Isle Health wellbeing programme, our clients feel fitter, healthier, and more educated on how to maintain a healthy lifestyle in today's society, as our support covers all three of the main pillars of health: Social, Emotional and Physical
 
 
 

GP Exercise Referral 

For individuals with medical barriers to exercise. 

Corporate Wellbeing 

For businesses who want to give back. 

Women's Health 

A series of fitness programmes tailored especially for women. 

Weight Management 

For people who need support with managing their weight. 

Group Classes 

'Restore Your Core', 'Go 60', 'Circuits' and more for you to join in! 

Performance Nutrition 

Maximise your athletic performance through good nutrition. 

GP Exercise Referral 

For individuals with medical barriers to exercise. 

Corporate Wellbeing 

For businesses who want to give back. 

Women's Health 

A series of fitness programmes tailored especially for women. 

Weight Management 

For people who need support with managing their weight. 

Group Classes 

'Restore Your Core', 'Go 60', 'Circuits' and more for you to join in! 

Performance Nutrition 

Maximise your athletic performance through good nutrition. 
 
 
 
 

Regain your health and improve your fitness 

We use exercise as medicine to help you improve your quality of life. 
 
Our team of friendly consultants are excited to work with you, to shape and support your goals! 
Although we don’t really shout about our Personal Training service at Isle Health, it’s pretty popular! 
 
Our coaches have (or are currently studying and continue to study) additional qualifications to understand medication and the effects this has on individuals during exercise, as well as understanding long term health conditions, which is why we don’t really talk about our PT services. 
However, if you want sessions with a well qualified coach who can get you results… you’re in the right place! Our team are research-driven and pretty good at the job (if we say so ourselves!). 
 
If you or someone you know could benefit from sessions with one of our coaches, drop us a message or book a consultation call with our founder, Megan Seward. It’s FREE! 
 
 
 
 
Like us on Facebook! 
Like us on Facebook! 

Our Facilities 

Isle Health was originally founded in Guernsey in the Channel Isles (hence the name!).  
 
However, we also now operate in the regency town of Cheltenham Spa in beautiful Gloucestershire, providing health and fitness services to lovely clients throughout the Cotswolds and South West England. 
In addition, we offer a number of online programmes, so where you live or work is no barrier to benefiting from our services. 
 
Happily, we are able to help clients throughout the UK – in fact, all over the world! 

Research-led exercise provision for everyone 

We hope that by improving the knowledge on health and the importance of balance among communities we work with, our little company and support network will grow, so that we can help even more people in the community really get the most out of life! 
 
Although Isle Health specialises in working with clinically unwell populations, we think everyone should have access to what we offer. 
 
As a result we are able to work with people on a wellbeing basis – which is popular with employers who would like to improve their employees’ overall health. 

Our Consultants 

Our consultants care about you and keep you accountable, while supporting and guiding your progress. 
While every consultant is onboard because they value overall health-based goals, we each have our own specialisms within exercise prescription. 
 
Meet our team to find out more about what they do and how their clients progress really makes their hearts sing! 
 
 
 
 

What our clients say 

We value what our clients have to say and we pride ourselves on transparency. 
So, please come and take a look at what some of our community have said about working with us! 

What our clients say 

Please come and take a look at what some of our community have said about working with us! 
 
 
 
 

Take the first step... Book a FREE call today! 

Jump on a call with Meg today to discuss why you’re keen to start moving your body to improve your quality of life! 
If you’re unsure which service is best for you, but you know you need to do something – clarify your thoughts with Meg in an informal chat.  
 
Simply click below to organise your call! 
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